There are 469 calories in 100 grams of Nilla Wafer Cookies-Wafer 1X1.16 Oz. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
19 -
Saturated Fat (g)
5 -
Kilojoules
1962 -
Sodium (mg)
391 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
72 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 469 calories, 19g fat, 72g carbohydrates, and 3 grams of protein in Nilla Wafer Cookies-Wafer 1X1.16 Oz.
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono – and diglycerides, soy lecithin), artificial flavor, natural flavor. en:eggs,en:gluten,en:milk
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