There are 339 calories in 100 grams of Nile Spice Couscous Lentil Curry. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1232 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
18
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Food Details
On a per 100g basis, there are 339 calories, 2g fat, 66g carbohydrates, and 18 grams of protein in Nile Spice Couscous Lentil Curry.
Couscous (semolina wheat flour), lentils, dehydrated vegetables (tomatoes, carrots, onions, garlic, spinach), natural flavors with yeast extract, spices, sea salt.
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