There are 70 calories in one serve (2 Slices) of Nickles Wheat Berad, Light. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nickles Wheat Berad, Light:
Nutrition Facts
Amount Per Selected Weight
-
Calories
175
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
732 -
Sodium (mg)
425 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
10
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Food Details
A serve of Nickles Wheat Berad, Light is 2 Slices and weighs 40 grams. It contains 70 calories, 1g fat, 17g carbohydrates, and 4 grams of protein. Each 100g of Nickles Wheat Berad, Light has 425mg of sodium and 5 grams of sugars.
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