There are 279 calories in 100 grams of Nickles, Nickles Bakery Inc. Country Style 12 Grain Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
442 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 279 calories, 7g fat, 44g carbohydrates, and 12 grams of protein in Nickles, Nickles Bakery Inc. Country Style 12 Grain Bread.
Water, whole wheat flour, enriched wheat flour {wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, soybean oil, sunflower seeds, contains 2% or less of the following: brown sugar, rolled oats, degermed yellow corn meal, salt, flaxseed, golden flaxseed, molasses, wheat, oats, sesame seeds, barley, rye, triticale, brown rice, millet, yellow corn, buckwheat, calcium propionate (preservative), monoglycerides, monocalcium phosphate, calcium phosphate, corn starch, ammonium sulfate, ascorbic acid, soy lecithin.
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