There are 190 calories in one serve (0.25 Cup) of Nice! Sunflower Kernels, Roasted with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nice! Sunflower Kernels, Roasted with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
53 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
400 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
A serve of Nice! Sunflower Kernels, Roasted with Sea Salt is 0.25 Cup and weighs 30 grams. It contains 190 calories, 16g fat, 5g carbohydrates, and 6 grams of protein. Each 100g of Nice! Sunflower Kernels, Roasted with Sea Salt has 400mg of sodium and 3 grams of sugars.
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