There are 243 calories in 100 grams of Nice! Sausage Egg & Cheese Muffin. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
243
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
1017 -
Sodium (mg)
463 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 243 calories, 14g fat, 16g carbohydrates, and 12 grams of protein in Nice! Sausage Egg & Cheese Muffin.
English muffin (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, yeast, wheat gluten, sugar, calcium sulfate, sea salt, partially hydrogenated soybean and/or cottonseed
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