There are 170 calories in one serve (0.5 Cup Inshell) of Nice! Roasted Pumpkin Seeds with Sea Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nice! Roasted Pumpkin Seeds with Sea Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
35 -
Saturated Fat (g)
6 -
Kilojoules
1653 -
Sodium (mg)
233 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of Nice! Roasted Pumpkin Seeds with Sea Salt is 0.5 Cup Inshell and weighs 43 grams. It contains 170 calories, 15g fat, 4g carbohydrates, and 9 grams of protein. Each 100g of Nice! Roasted Pumpkin Seeds with Sea Salt has 233mg of sodium and 0 grams of sugars.
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