There are 120 calories in one serve (0.75 Cup) of Nice! Honey Nut O's. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nice! Honey Nut O's:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
A serve of Nice! Honey Nut O’s is 0.75 Cup and weighs 30 grams. It contains 120 calories, 1.5g fat, 24g carbohydrates, and 3 grams of protein. Each 100g of Nice! Honey Nut O’s has 500mg of sodium and 20 grams of sugars.
Nice! Honey Nut O’s Ingredients
Whole Oat Flour, Sugar, Modified Corn Starch, Wheat Germ, Oat Fiber, Salt, Honey, Brown Sugar, Tripotassium Phosphate, Almonds, Maltodextrin, Canola Oil, Color (Annatto Extract, Caramel). Vitamins & Minerals Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron (Reduced), Vitamin A (Palmitate), Niacinamide, Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin D (Cholecalciferol), Vitamin B1 (Thiamine Hydrochloride), Folic Acid, Vitamin B12 (Cyanocobalamin).
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