There are 400 calories in 100 grams of Nice! Honey Nut O'S Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 400 calories, 5g fat, 80g carbohydrates, and 10 grams of protein in Nice! Honey Nut O’S Cereal.
Whole oat flour, sugar, modified corn starch, wheat germ, oat fiber, salt, honey, brown sugar, tripotassium phosphate, almonds, maltodextrin, canola oil, color (annatto extract, caramel). vitamins & minerals: calcium carbonate, vitamin c (sodium ascorbate), iron (reduced), vitamin a (palmitate), niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin d (cholecalciferol), vitamin b1 (thiamine hydrochloride), folic acid, vitamin b12 (cyanocobalamin).
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