There are 188 calories in 100 grams of Nice! Ham & Swiss Croissant. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
787 -
Sodium (mg)
764 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 188 calories, 9g fat, 14g carbohydrates, and 8 grams of protein in Nice! Ham & Swiss Croissant.
Ham (a portion of ground ham cured with water, dextrose, salt, sodium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite), croissant (enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, margarine (palm oil, water, soybean oil, salt, whey (milk), mono and diglycerides, soybean lecithin (soy), natural butter flavor, colored with beta carotene, vitamin a palmitate added), sugar, non-fat dry milk, bakers yeast, salt, dough conditioner (wheat flour, [datem], contains 2% or less of: l-cysteine, enzyme, ascorbic acid, azodicarbonamide), wheat gluten, calcium propionate [preservative]), lettuce, swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes). en:milk,en:soybeans
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