There are 333 calories in 100 grams of Newman'S Own Wheat Bran Flax Flakes Cereal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
1393 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
10
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Food Details
On a per 100g basis, there are 333 calories, 3g fat, 80g carbohydrates, and 10 grams of protein in Newman’S Own Wheat Bran Flax Flakes Cereal.
Wheat bran, sugar, oat bran, flaxseed, honey, salt, barley malt extract, natural flavors, mixed tocopherols (vitamin e) added for freshness. vitamins & minerals: ferric orthophosphate (iron source), ascorbic acid (vitamin c), niacinamide (a b vitamin), vitamin a palmitate, folic acid (a b vitamin), zinc oxide (zinc source), cyanocobalamin (vitamin b12), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d.
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