There are 187.73 calories in one serve (1 Serving) of Newgate Roasted Pepper & Vegetable Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Newgate Roasted Pepper & Vegetable Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
582 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Newgate Roasted Pepper & Vegetable Couscous is 1 Serving and weighs 135 grams. It contains 187.73 calories, 1.5g fat, 35.4g carbohydrates, and 6.2 grams of protein. Each 100g of Newgate Roasted Pepper & Vegetable Couscous has 193mg of sodium and 3 grams of sugars.
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