There are 190.12 calories in one serve (1 Serving) of Newgate Couscous, Hot & Spicy. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Newgate Couscous, Hot & Spicy:
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
590 -
Sodium (mg)
193 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Newgate Couscous, Hot & Spicy is 1 Serving and weighs 135 grams. It contains 190.12 calories, 2g fat, 35.5g carbohydrates, and 5.8 grams of protein. Each 100g of Newgate Couscous, Hot & Spicy has 193mg of sodium and 4 grams of sugars.
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