There are 130 calories in one serve (1 Knot) of New York Bakery Garlic Knots. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of New York Bakery Garlic Knots:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
11 -
Saturated Fat (g)
3 -
Kilojoules
1552 -
Sodium (mg)
629 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of New York Bakery Garlic Knots is 1 Knot and weighs 35 grams. It contains 130 calories, 4g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of New York Bakery Garlic Knots has 629mg of sodium and 6 grams of sugars.
New York Bakery Garlic Knots Ingredients
Bread Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Salt, Yeast, Dough Conditioners (Datem, Enzymes, Ascorbic Acid, Azodicarbonamide (Ada), L-Cysteine, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Calcium Peroxide), Calcium And Sodium Propionate (Preservatives), Dextrose, Polysorbate 60, Mono And Diglycerides, Phosphoric Acid, Cornmeal. Spread Soybean Oil, Water, Palm Oil, Garlic Including Dehydrated, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Mono And Diglycerides, Spices, Citric Acid, Natural And Artificial Flavor, Nonfat Dry Milk, Whey, Beta Carotene (Color).
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