There are 25 calories in one serve (1.5 Cups) of New Star Chard Plus Kale. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of New Star Chard Plus Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of New Star Chard Plus Kale is 1.5 Cups and weighs 85 grams. It contains 25 calories, 0g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of New Star Chard Plus Kale has 141mg of sodium and 1 grams of sugars.
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