There are 275 calories in 100 grams of New Hope Mills Sprouted Spelt Pancake &Waffle Mix. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
275
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1151 -
Sodium (mg)
750 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
65 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 275 calories, 1g fat, 65g carbohydrates, and 8 grams of protein in New Hope Mills Sprouted Spelt Pancake &Waffle Mix.
Organic sprouted spelt flour, organic corn flour, organic sucanat, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic flavor, sea salt.
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