There are 140 calories in one serve (0.33 Cup) of New Hope Mills Multi-Grain Whole Wheat Pancake Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of New Hope Mills Multi-Grain Whole Wheat Pancake Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
1067 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
9
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Food Details
A serve of New Hope Mills Multi-Grain Whole Wheat Pancake Mix is 0.33 Cup and weighs 45 grams. It contains 140 calories, 1g fat, 31g carbohydrates, and 4 grams of protein. Each 100g of New Hope Mills Multi-Grain Whole Wheat Pancake Mix has 1067mg of sodium and 1 grams of sugars.
New Hope Mills Multi-Grain Whole Wheat Pancake Mix Ingredients
Whole Wheat Flour, Corn Flour, Whole Rye Flour, Calcium Phosphate, Bicarbonate Of Soda, Salt.
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