There are 33 calories in one serve (80 G) of Nestle Podina. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nestle Podina:
Nutrition Facts
Amount Per Selected Weight
-
Calories
41
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
172 -
Sodium (mg)
313 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of Nestle Podina is 80 G and weighs 80 grams. It contains 33 calories, 1.5g fat, 2.2g carbohydrates, and 2.7 grams of protein. Each 100g of Nestle Podina has 313mg of sodium and 3 grams of sugars.
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