There are 180.09 calories in one serve (30 G Serving With 125Ml Semi-Skimmed Milk) of Nestle Oat Cheerios. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nestle Oat Cheerios:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
14 -
Saturated Fat (g)
5 -
Kilojoules
2510 -
Sodium (mg)
573 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
90 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
24
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Food Details
A serve of Nestle Oat Cheerios is 30 G Serving With 125Ml Semi-Skimmed Milk and weighs 30 grams. It contains 180.09 calories, 4.1g fat, 27g carbohydrates, and 7.1 grams of protein. Each 100g of Nestle Oat Cheerios has 573mg of sodium and 37 grams of sugars.
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