There are 117.51 calories in one serve (30 G) of Nestle Honey Gold Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nestle Honey Gold Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
392
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1640 -
Sodium (mg)
644 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
85 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
5
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Food Details
A serve of Nestle Honey Gold Flakes is 30 G and weighs 30 grams. It contains 117.51 calories, 0.6g fat, 25.6g carbohydrates, and 1.5 grams of protein. Each 100g of Nestle Honey Gold Flakes has 644mg of sodium and 34 grams of sugars.
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