There are 175.55 calories in one serve (30 G Serving With 125Ml Semi-Skimmed Milk) of Nestle Cheerios. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nestle Cheerios:
Nutrition Facts
Amount Per Selected Weight
-
Calories
585
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
2448 -
Sodium (mg)
533 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
93 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
24
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Food Details
A serve of Nestle Cheerios is 30 G Serving With 125Ml Semi-Skimmed Milk and weighs 30 grams. It contains 175.55 calories, 3.3g fat, 28g carbohydrates, and 7.1 grams of protein. Each 100g of Nestle Cheerios has 533mg of sodium and 37 grams of sugars.
Nestle Cheerios Ingredients
Cereal Grains (Whole Grain Oat Flour (29.6%), Whole Grain Wheat (29.6%), Whole Grain Barley Flour (17.9%), Whole Grain Corn Flour (2.1%), Whole Grain Rice Flour (2.1%)), Sugar, Wheat Starch, Invert Sugar Syrup, Molasses, Vitamins And Minerals (Calcium, Vitamin C, Niacin, Iron, Pantothenic Acid, Folic Acid, Vitamin D, Vitamin B6, Riboflavin), Sunflower Oil, Salt, Colours Carotene And Annatto; Caramelised Sugar Syrup, Antioxidant Tocopherols
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