There are 200 calories in one serve (2 Oz) of Neilly's Cajun Gumbo Rice Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Neilly's Cajun Gumbo Rice Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
748 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
A serve of Neilly’s Cajun Gumbo Rice Mix is 2 Oz and weighs 56 grams. It contains 200 calories, 1g fat, 43g carbohydrates, and 5 grams of protein. Each 100g of Neilly’s Cajun Gumbo Rice Mix has 748mg of sodium and 4 grams of sugars.
Neilly’s Cajun Gumbo Rice Mix Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Tomato, Onion, Garlic, Salt, Okra, Green Onion, Black Pepper, Canola Oil, File Powder.
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