There are 200 calories in one serve (0.33 Cup) of neat Southwest Mix with Sweet Potato and Black Bean. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of neat Southwest Mix with Sweet Potato and Black Bean:
Nutrition Facts
Amount Per Selected Weight
-
Calories
513
-
Total Fat (g)
33 -
Saturated Fat (g)
4 -
Kilojoules
2146 -
Sodium (mg)
615 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of neat Southwest Mix with Sweet Potato and Black Bean is 0.33 Cup and weighs 39 grams. It contains 200 calories, 13g fat, 17g carbohydrates, and 5 grams of protein. Each 100g of neat Southwest Mix with Sweet Potato and Black Bean has 615mg of sodium and 8 grams of sugars.
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