Calories in neat Replacement for Meat, Healthy, Original Mix

There are 190 calories in one serve (1 serving (40 grams) ) of neat Replacement for Meat, Healthy, Original Mix. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of neat Replacement for Meat, Health

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 475

Total Fat (g) 38
Saturated Fat (g) 4
Kilojoules 1987
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 28
Dietary Fiber (g) 0
Sugars (g) 5
Protein (g) 10

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Food Details

On a per 100 gram basis, there are 475 calories, 10g protein, 38g fat, and 28g carbohydrates in neat Replacement for Meat, Healthy, Original Mix.

A healthy replacement for meat. Serve in place of ground beef for burgers, chili, sloppy joes and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We’d love to hear your neat recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.

neat Replacement for Meat, Healthy, Original Mix Ingredients

Pecans, Garbanzo Beans, Gluten Free Whole Grain Oats, Organic Gluten Free Whole Grain Cornmeal, Sea Salt, Spices.

Food Notes

How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of Neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed.

Contains tree nuts (pecans).

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