Calories in neat Replacement for Meat, Healthy, Mexican Mix

Calories in neat Replacement for Meat, Healthy, Mexican Mix

There are 210 calories in one serve (1 serving (40 grams) ) of neat Replacement for Meat, Healthy, Mexican Mix. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of neat Replacement for Meat, Healthy


Nutrition Facts

Amount Per Selected Weight
  • Calories 525
  • Total Fat (g) 38
  • Saturated Fat (g) 4
  • Kilojoules 2197
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 40
  • Dietary Fiber (g) 0
  • Sugars (g) 5
  • Protein (g) 13




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Food Details

On a per 100 gram basis, there are 525 calories, 13g protein, 38g fat, and 40g carbohydrates in neat Replacement for Meat, Healthy, Mexican Mix.

A healthy replacement for meat. Serve in place of ground beef for tacos, nachos, enchiladas and more. 100% vegetarian, soy free, gluten free, guilt free. Serves 4-6. eatneat.com. We’d love to hear your net recipe ideas. Neat is an easy-to-make, great tasting replacement for ground beef derived from nuts and other natural ingredients. Certified gluten-free. Vegan if egg substitute is used. Non-GMO. eatneat.com. Quality guaranteed.

neat Replacement for Meat, Healthy, Mexican Mix Ingredients

Pecans, Garbanzo Beans, Organic Whole Grain Gluten Free Cornmeal, Sea Salt, Spices.

Food Notes

How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed. Neat Recipe Idea: Mix 1/2 cup of your favorite salsa with cooked neat. Then add neat to your favorite Mexican recipes!

Contains tree nuts (pecans).



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