There are 190 calories in one serve (1 Serving) of neat italian mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of neat italian mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
38 -
Saturated Fat (g)
4 -
Kilojoules
1987 -
Sodium (mg)
818 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
10
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Food Details
A serve of neat italian mix is 1 Serving and weighs 40 grams. It contains 190 calories, 15g fat, 12g carbohydrates, and 4 grams of protein. Each 100g of neat italian mix has 818mg of sodium and 3 grams of sugars.
neat italian mix Ingredients
Pecans, Garbanzo Beans, Gluten Free Whole Grain Oats, Spices, Garlic, Less Than 2% Of Onion, Sea Salt.
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