There are 367 calories in 100 grams of Near East Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
804 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 367 calories, 4g fat, 70g carbohydrates, and 13 grams of protein in Near East Near East Toasted Pine Nut Couscous Mix 5.6 Ounce Paper Box.
couscous (wheat), pine nuts, salt, autolyzed yeast extract, onions, garlic, leeks*, yeast extract, natural flavor, olive oil, mushrooms*, soy protein isolate, sunflower oil, black pepper, *dried
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