There are 220 calories in one serve (0.33 Cup Dry Couscous) of Near East Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Near East Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
355
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1485 -
Sodium (mg)
8 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Near East Couscous is 0.33 Cup Dry Couscous and weighs 62 grams. It contains 220 calories, 1g fat, 46g carbohydrates, and 8 grams of protein. Each 100g of Near East Couscous has 8mg of sodium and 2 grams of sugars.
Near East Couscous Ingredients
Durum Wheat Semolina.
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