There are 190 calories in one serve (0.33 Cup Dry Couscous & 1 Tbsp Seasoning Mix) of Near East Couscous Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Near East Couscous Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Near East Couscous Mix is 0.33 Cup Dry Couscous & 1 Tbsp Seasoning Mix and weighs 56 grams. It contains 190 calories, 1.5g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Near East Couscous Mix has 893mg of sodium and 0 grams of sugars.
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