There are 190 calories in one serve (2 Oz) of Near East Couscous Mix, Wild Mushroom & Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Near East Couscous Mix, Wild Mushroom & Herb:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
14
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Food Details
A serve of Near East Couscous Mix, Wild Mushroom & Herb is 2 Oz and weighs 56 grams. It contains 190 calories, 1g fat, 40g carbohydrates, and 8 grams of protein. Each 100g of Near East Couscous Mix, Wild Mushroom & Herb has 1036mg of sodium and 2 grams of sugars.
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