There are 200 calories in one serve (0.33 Cup Dry Couscous & Tbsp Seasoning Mix) of Near East Couscous Mix, Roasted Garlic & Olive Oil. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Near East Couscous Mix, Roasted Garlic & Olive Oil:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Near East Couscous Mix, Roasted Garlic & Olive Oil is 0.33 Cup Dry Couscous & Tbsp Seasoning Mix and weighs 56 grams. It contains 200 calories, 1g fat, 40g carbohydrates, and 7 grams of protein. Each 100g of Near East Couscous Mix, Roasted Garlic & Olive Oil has 893mg of sodium and 0 grams of sugars.
Near East Couscous Mix, Roasted Garlic & Olive Oil Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract, Olive Oil, Salt, Natural Flavor, Garlic (Dried), Onions (Dried), Soy Protein, Parsley (Dried), Spices, Tocopherols For Freshness, Soy Sauce (Soybeans, Wheat, Salt).
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