There are 200 calories in one serve (2 Oz) of Near East Couscous Mix, Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Near East Couscous Mix, Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1494 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Near East Couscous Mix, Parmesan is 2 Oz and weighs 56 grams. It contains 200 calories, 1.5g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Near East Couscous Mix, Parmesan has 893mg of sodium and 4 grams of sugars.
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