There are 339 calories in 100 grams of Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1418 -
Sodium (mg)
1214 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
On a per 100g basis, there are 339 calories, 1g fat, 71g carbohydrates, and 13 grams of protein in Near East Couscous Broccoli & Cheese Rice 5.4 Ounce Paper Box.
Couscous (wheat), broccoli*, salt, onions*, whey, autolyzed yeast extract, yeast extract, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), parsley*, sunflower oil, paprika (color), parmesan cheese (milk, cultures, salt, enzymes), blue cheese (milk, cultures, salt, enzymes), turmeric (color), soy sauce (soybean, wheat, salt), sulfites. *dried en:gluten,en:milk,en:soybeans,en:sulphur-dioxide-and-sulphites
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