There are 197 calories in one serve (0.25 Cup) of Nature's Wonders Macadamia with Cashews Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Wonders Macadamia with Cashews Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
657
-
Total Fat (g)
58 -
Saturated Fat (g)
11 -
Kilojoules
2749 -
Sodium (mg)
7 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
18
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Food Details
A serve of Nature’s Wonders Macadamia with Cashews Mix is 0.25 Cup and weighs 30 grams. It contains 197 calories, 17.4g fat, 4.9g carbohydrates, and 5.3 grams of protein. Each 100g of Nature’s Wonders Macadamia with Cashews Mix has 7mg of sodium and 8 grams of sugars.
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