There are 162 calories in one serve (0.25 Cup) of Nature's Wonders Baked Cashew Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Wonders Baked Cashew Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
540
-
Total Fat (g)
32 -
Saturated Fat (g)
6 -
Kilojoules
2259 -
Sodium (mg)
23 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
18
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Food Details
A serve of Nature’s Wonders Baked Cashew Nuts is 0.25 Cup and weighs 30 grams. It contains 162 calories, 9.5g fat, 13.6g carbohydrates, and 5.5 grams of protein. Each 100g of Nature’s Wonders Baked Cashew Nuts has 23mg of sodium and 4 grams of sugars.
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