Calories in Nature's Way Organic Raw Whole Coconut, 16 oz

There are 200 calories in one serve of Nature's Way Organic Raw Whole Coconut, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 714

Total Fat (g) 64
Saturated Fat (g) 57
Kilojoules 2987
Sodium (mg) 18
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 18
Dietary Fiber (g) 0
Sugars (g) 4
Protein (g) 7

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Food Details

One serve of Nature’s Way Organic Raw Whole Coconut, 16 oz is 2.00 tbsp (28 grams) and contains 200 calories, 18g fat, 5g carbohydrates, and 2 grams of protein.

Organic whole food.

Nature’s Way Organic Raw Whole Coconut, 16 oz Ingredients

Organic Raw Whole Coconut.

Other Info

Nature’s Way Organic Raw Whole Coconut, 16 oz has 16 servings per pack. Recommendation: Take 2 tablespoons (28 g) as needed. No refrigeration necessary. Store in a cool, dry place. Spreads easily when warmed above room temperature (73 degrees F). To soften or liquify, place jar in hot water for several minutes and stir.

Safety sealed for your protection. Do not use if inner freshness seal is broken or missing. Note: Coconut oil separation may occur, causing a while solid top layer. To resolve, simply warm and stir before use.

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