There are 140 calories in one serve (0.25 Cup Dry) of Nature's Truth Farro. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Truth Farro:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
56 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
13
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Food Details
A serve of Nature’s Truth Farro is 0.25 Cup Dry and weighs 45 grams. It contains 140 calories, 0g fat, 30g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Truth Farro has 56mg of sodium and 0 grams of sugars.
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