There are 180 calories in one serve (0.25 Cup Dry) of Nature's Truth Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Truth Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
2092 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of Nature’s Truth Chia Seed is 0.25 Cup Dry and weighs 36 grams. It contains 180 calories, 11g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of Nature’s Truth Chia Seed has 14mg of sodium and 0 grams of sugars.
Nature’s Truth Chia Seed Ingredients
Certified Organic Chia Seed (Salvia Hispanica)
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