There are 80 calories in one serve (0.25 Cup Dry) of Nature's Truth Black Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Truth Black Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
14 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
23
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Food Details
A serve of Nature’s Truth Black Beans is 0.25 Cup Dry and weighs 35 grams. It contains 80 calories, 1g fat, 21g carbohydrates, and 8 grams of protein. Each 100g of Nature’s Truth Black Beans has 14mg of sodium and 3 grams of sugars.
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