There are 90 calories in one serve (1 Cup) of Nature's Touch Pomegranate & Berry Mix, Frozen. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Touch Pomegranate & Berry Mix, Frozen:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
268 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
1
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Food Details
A serve of Nature’s Touch Pomegranate & Berry Mix, Frozen is 1 Cup and weighs 140 grams. It contains 90 calories, 0.5g fat, 20g carbohydrates, and 2 grams of protein. Each 100g of Nature’s Touch Pomegranate & Berry Mix, Frozen has 0mg of sodium and 9 grams of sugars.
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