There are 29 calories in 100 grams of Nature's Touch Organic Kale. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Nature's Touch Organic Kale:
Nutrition Facts
Amount Per Selected Weight
-
Calories
29
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
121 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
Nature’s Touch Organic Kale has 29 calories, 0g fat, 5 carbohydrates (including 1g sugar), and 2g protein per 100 grams.
Organic kale.
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