There are 180 calories in one serve (2 Oz) of Nature's Soy Mini Soy Puffs. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Soy Mini Soy Puffs:
Nutrition Facts
Amount Per Selected Weight
-
Calories
316
-
Total Fat (g)
19 -
Saturated Fat (g)
4 -
Kilojoules
1322 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
26
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Food Details
A serve of Nature’s Soy Mini Soy Puffs is 2 Oz and weighs 57 grams. It contains 180 calories, 11g fat, 5g carbohydrates, and 15 grams of protein. Each 100g of Nature’s Soy Mini Soy Puffs has 9mg of sodium and 0 grams of sugars.
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