There are 130 calories in one serve (3 Oz) of Nature's Soy Five Spiced Flavored Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Soy Five Spiced Flavored Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
153
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
640 -
Sodium (mg)
141 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Nature’s Soy Five Spiced Flavored Tofu is 3 Oz and weighs 85 grams. It contains 130 calories, 6g fat, 5g carbohydrates, and 14 grams of protein. Each 100g of Nature’s Soy Five Spiced Flavored Tofu has 141mg of sodium and 0 grams of sugars.
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