There are 150 calories in one serve (3 Tbsp) of Nature's Promise Organic Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Promise Organic Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
469
-
Total Fat (g)
31 -
Saturated Fat (g)
3 -
Kilojoules
1962 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Nature’s Promise Organic Chia Seeds is 3 Tbsp and weighs 32 grams. It contains 150 calories, 10g fat, 13g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Promise Organic Chia Seeds has 16mg of sodium and 0 grams of sugars.
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