There are 90 calories in one serve (1 Slice) of Nature's Promise Organic 14 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Promise Organic 14 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1075 -
Sodium (mg)
657 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Nature’s Promise Organic 14 Grain Bread is 1 Slice and weighs 35 grams. It contains 90 calories, 1g fat, 19g carbohydrates, and 4 grams of protein. Each 100g of Nature’s Promise Organic 14 Grain Bread has 657mg of sodium and 9 grams of sugars.
Nature’s Promise Organic 14 Grain Bread Ingredients
Organic Whole Wheat Flour, Water, Organic Grain And Seed Blend (Steel Cut Wheat, Steel Cut Oats, Cracked Triticale, Cracked Barley, Cracked Yellow Corn, Cracked Rye, Spelt Flakes, Kamut** Flakes, Sunflower Seeds, Bulgur Wheat, Cracked Brown Rice, Coarse Buckwheat, Quinoa, Millet, Amaranth), Organic Dried Cane Syrup, Organic Wheat Gluten, Contains 2% Or Less Of Yeast, Sea Salt, Organic Canola Oil, Organic White Distilled Vinegar, Organic Malt Extract, Organic Honey, Organic Cultured Wheat Flour, Calcium Sulfate, Ascorbic, Acid (Dough Conditioner), Enzymes.
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