Calories in Nature'S Promise Nature'S Promise, Ancient 12 Grains Bread

Calories in Nature’S Promise Nature’S Promise, Ancient 12 Grains Bread

There are 256 calories in 100 grams of Nature'S Promise Nature'S Promise, Ancient 12 Grains Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):


Nutrition Facts

Amount Per Selected Weight
  • Calories 256
  • Total Fat (g) 5
  • Saturated Fat (g) 0
  • Kilojoules 1071
  • Sodium (mg) 442
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fiber (g) 0
  • Sugars (g) 9
  • Protein (g) 12




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Food Details

On a per 100g basis, there are 256 calories, 5g fat, 44g carbohydrates, and 12 grams of protein in Nature’S Promise Nature’S Promise, Ancient 12 Grains Bread.

Coarse whole wheat flour, water, sugar, yeast, vital wheat gluten, soybean oil, sunflower seeds, dry honey (honey, wheat starch), salt, cultured wheat flour, wheat bran, whole grain wheat, vinegar, whole grain millet, whole grain barley, corn grits, sesame seeds, flax seeds, whole grain triticale, whole grain rye, calcium sulfate, whole grain oats, whole grain rice, whole grain rice, whole grain buckwheat flour, whole grain spelt, whole grain amaranth flour, whole grain kamut flour, ascorbic acid added as a dough conditioner (vitamin c), malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid.



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