There are 100 calories in one serve (1 Slice) of Nature's Promise 9 Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Promise 9 Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Nature’s Promise 9 Grain Bread is 1 Slice and weighs 43 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Nature’s Promise 9 Grain Bread has 372mg of sodium and 5 grams of sugars.
Nature’s Promise 9 Grain Bread Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Rye Flakes, Wheat Flakes, Honey, Contains 2% Or Less Of The Following Steel Cut Oats, Oat Fiber, Cracked Wheat, Yeast, Soybean And Or Canola Oil, Cultured Wheat Flour, Salt, Molasses, Flaked Wheat, Oatmeal, Rye Meal, Flaxseed, Millet, Par Boiled Brown Rice, Barley Flakes, Defatted Soy Grits, Triticale, Malted Barley Flour, Soy Lecithin, Vinegar, Enzymes.
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