There are 390 calories in one serve (1 Container) of Nature's Plate BLT Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Plate BLT Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
130
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
544 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
A serve of Nature’s Plate BLT Salad is 1 Container and weighs 300 grams. It contains 390 calories, 16g fat, 43g carbohydrates, and 24 grams of protein. Each 100g of Nature’s Plate BLT Salad has 247mg of sodium and 3 grams of sugars.
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