There are 29.86 calories in one serve (100 G (Boiled)) of Nature's Peak Vegetable Medley. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Nature's Peak Vegetable Medley:
Nutrition Facts
Amount Per Selected Weight
-
Calories
30
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
126 -
Sodium (mg)
16 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
2
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Food Details
A serve of Nature’s Peak Vegetable Medley is 100 G (Boiled) and weighs 100 grams. It contains 29.86 calories, 0.6g fat, 2.9g carbohydrates, and 1.8 grams of protein. Each 100g of Nature’s Peak Vegetable Medley has 16mg of sodium and 3 grams of sugars.
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