Calories in Nature's Path Qi'a Qi'a Superfood Oatmeal, Gluten-Free, Cinnamon Pumpkin Seed

Calories in Nature’s Path Qi’a Qi’a Superfood Oatmeal, Gluten-Free, Cinnamon Pumpkin Seed

There are 150 calories in one serve (38 grams ) of Nature's Path Qi'a Qi'a Superfood Oatmeal, Gluten-Free, Cinnamon Pumpkin Seed. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Nature's Path Qi


Nutrition Facts

Amount Per Selected Weight
  • Calories 395
  • Total Fat (g) 11
  • Saturated Fat (g) 1
  • Kilojoules 1653
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fiber (g) 0
  • Sugars (g) 0
  • Protein (g) 16




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Food Details

On a per 100 gram basis, there are 395 calories, 16g protein, 11g fat, and 63g carbohydrates in Nature’s Path Qi’a Qi’a Superfood Oatmeal, Gluten-Free, Cinnamon Pumpkin Seed.

Chia; buckwheat; hemp. 31 g whole grains (per 38 g serving). Gluten-free. Gluten-free & wheat free. USDA Organic. This product is third-party certified Organic by Quality Assurance International (QAI). Vegan. Whole Grain: 31 g or more per serving. WholeGrainCouncil.org. Eat 48 g or more of whole grains daily. Excellent source of ALA omega-3 (Contains 320 mg of ALA per serving, which is 20% of the 1.6 g daily value of A.L.A.) No salt added, only 1 g sugar (per 38 g serving). Non GMO Project verified. nongmoproject.org. Superfood for lasting energy. Want long lasting energy from your breakfast? Qi’a (pronounced Kee-ah) oatmeal is made with gluten-free rolled oats, chia, hemp and buckwheat to boost your nutrition, keep you feeling full longer and provide long lasting energy throughout your busy day. This trio of power seeds is full of plant-based protein, fiber & ALA Omegas that keep you satisfied and energized. If you’re looking for more superfood breakfast options with unique, and tasty flavors, try our Creamy Coconut and Superseeds & Grains Qi’a Oatmeals! Product of USA.

Nature’s Path Qi’a Qi’a Superfood Oatmeal, Gluten-Free, Cinnamon Pumpkin Seed Ingredients

Rolled Oats (Organic), Buckwheat Groats (Organic), Pumpkin Seeds (Organic), Inulin (Organic), Chia Seeds (Organic), Hemp Seeds (Organic), Cinnamon (Organic).

Food Notes

Store in a cool dry place.

Produced in a facility that uses milk, peanuts, tree nuts and soy.



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